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Acid Reflux / GERD

Why do I feel sick after I eat?

BS Media
By BS Media Twitter Profile
Published: Sunday, 25 March 2018
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Table of contents
  1. Food
  2. Medical conditions
  3. Other causes
  4. Seeing a doctor
Stomach pain or discomfort after feeding has galore causes. If stomach pain happens after feeding and then goes away, it is usually caused by food.

If a person has other symptoms or on-going discomfort despite making changes to their diet, it may be a medical condition.

Stomach pain can be prevented by an individual feeding a balanced, healthful diet with fresh fruits and vegetables. Not feeding spicy or fatty foods and cutting down on candied drinks or caffein, may besides help.

In this article, we list 21 reasons why a person's stomach may hurt or feel uncomfortable after they eat, including food and medical causes.


For galore different reasons, the food that a person chooses to eat may lead to their stomach pain afterward.

1. Food poisoning

Stomach pain is a common symptom of food poisoning.

One of the key symptoms of food poisoning is stomach pain. Other symptoms include:

  • vomit
  • diarrhoea
  • lack of energy
  • high temperature

Symptoms can appear a few hours after feeding, but they may take years or weeks to surface.

Food poisoning usually only lasts a few years. It can usually be treated at home with rest and fluids.

2. Acidic foods

Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes.

Finding alternatives, so much as replacement fruit juices with water or tea, may help to cut down on stomach pain.

3. at bay wind

at bay wind in the digestive tract can cause discomfort. The stomach may feel stretched and uncomfortable, or there may be a sharp pain.

Sugary drinks and certain foods can cause bloating and wind. These include:

  • onions
  • beans
  • cabbage
  • broccoli

When person chews gum, sucks sweets, or chow with their mouth open, it can lead to them swallowing air. This can be some other cause of wind.

4. Spicy foods

Chili peppers are often used to flavor spicy food. They contain chemical irritant, a chemical that causes the hot or burning sensation. chemical irritant may irritate sensitive environment of the body, including the stomach.

5. Indigestion

A person can suffer dyspepsia after feeding or drinking. As well as stomach ache, they may feel distended or sick.

The stomach contains acid to break down food. Sometimes, this can irritate the stomach lining and cause dyspepsia.

Rich or fatty foods, caffein, candied drinks, and alcohol can make dyspepsia worse.

Over-the-counter medication, which is available online and best-known as an antacid, may help if cutting out certain foods and drinks makes no difference.

6. Caffeine

Caffeine is a stimulant found in tea and coffee. It can irritate the stomach and cause discomfort for some people.

People can choose alternatives and still enjoy hot drinks. Decaffeinated tea and decaffeinated coffee are available online. Fruit teas or hot water with a slice of lemon are besides healthful to help people stay hydrous during the day.

7. Alcohol

Alcoholic drinks can cause bloating. This is especially true if they are effervescent, so much as brew or sparkling wine. They may besides make pyrosis worse.

If person cuts down on the amount of alcohol they drink, it can have galore health benefits. Drinking a soft drink or water between alcoholic ones or choosing alcohol-free wine or brew are shipway to reduce alcohol consumption.

8. Food allergic reaction or intolerance

Food allergies may cause stomach pain.

Some people may be allergic to certain foods. These can irritate the stomach and may cause pain after feeding.

An intolerance is a milder form of an allergic reaction. some allergies and intolerances can be caused by galore different foods.

Common intolerances include protein, wheat, and lactose.

People can keep a food diary if they think they mightiness have an allergic reaction.

A food diary is a written record of what they have used-up at each meal, including drinks and snacks. They should besides include a note of when their stomach hurts.

Keeping a diary can help determine the foods causation an issue. People can then cut this food out of their diet.

9. feeding too much

Overfilling the stomach on a regular basis is not good for health. Discomfort after feeding may be a sign that a person is feeding too much.

People can find guidance on healthy portion sizes from the National Institute of polygenic disorder and Digestive and excretory organ Diseases.

Medical conditions

Here, we give some of the medical conditions that can besides make person's stomach hurt after feeding.

10. Gastritis

Gastritis causes the lining of the stomach to become inflamed. It can cause stomach pain, sickness, vomit, and dyspepsia.

Mild inflammation can be treated at home with medication and changes to diet. Cutting out acidic foods and feeding littler meals throughout the day can help.

11. Inflammatory intestine illness (IBD)

IBD causes the gut to become inflamed. IBD can lead to a range of symptoms, with one being stomach pain.

IBD is a long-run condition that requires treatment with medication and life style changes.

12. Stomach ulceration

A stomach ulceration is a sore that develops on the stomach lining. It will cause a burning pain in the middle of the stomach.

Stomach ulcerations are often caused by an infection. They can besides be the result of medications that include acetylsalicylic acid if it is often taken over a long period. Treatment is with acid-suppressing medication, with or without antibiotics.

13. Irritable intestine syndrome (IBS)

IBS cannot be cured, but symptoms can be managed.

IBS is a condition poignant the digestive system. As well as constipation and diarrhoea, it can cause stomach cramps and bloating.

Symptoms can last for years, weeks, or months, and may not alshipway happen after feeding.

Although there is no cure, life style changes can help. These include:

  • feeding slowly
  • avoiding fatty and processed foods
  • getting plenty of exercise
  • cutting out alcohol and candied drinks
  • feeding meals at regular times and not skipping meals

14. Gallstones

Gallstones are hard pieces of material that form in the bladder. If they block a gall duct, they can cause sharp, abrupt pain.

Treatment is with medication or surgery, depending on the severity of the condition.

15. Heartburn

Heartburn is best-known as internal organ reflux (GER) in medical terms. It can besides be called acid reflux.

GER is caused by acid coming up from the stomach into the food pipe. It feels like a burning sensation in the chest and throat. It can besides cause a burning feeling in the stomach.

Eliminating alcohol, spicy foods, and losing weight if needful can help control pyrosis.

16. hyperactive thyroid

The thyroid secretory organ produces hormones that tell the body how to work. An hyperactive thyroid can cause medical problems that may affect the castanets, muscles, and heart.

One symptom of an hyperactive thyroid is stomach pain and diarrhoea. Other symptoms include trouble sleeping, weight loss, and a rapid heartbeat.

17. Celiac illness

Celiac illness is a disorder of the digestive system. It is caused by an allergic reaction to protein, found in rye, barley, and wheat.

Symptoms include stomach pain, constipation, diarrhoea and bloating. Cutting protein out of the diet can stop the personal effects of the condition.

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Other causes

Lastly, there are several other life style and health reasons why person's stomach can hurt after feeding.

18. Stress

Stress can cause muscles to become tense, which can create pain or discomfort in the stomach.

A few slow, deep breaths before feeding can relax the muscles. feeding slowly and sedately can help to avoid stomach pain.

19. Being overweight

Being overweight can mean that a person is more likely to develop conditions so much as pyrosis or a stomach ulceration.

When an individual loses some excess weight, it can help avoid their stomach pain after feeding.

20. Constipation

Not having enough intestine movements or having stool that is hard and difficult to pass is likely to be caused by constipation. Stomach pain and bloating are other common symptoms of constipation.

People can treat constipation by feeding a diet that is high in fiber and drinking plenty of fluids.

21. Blood pressure medication

Medication used to treat blood pressure can cause side personal effects. These include constipation and sometimes stomach pain.

If a person experiences side personal effects from this medication, they can speak to their doctor about switch to an alternative type.

When to see a doctor

If person has any symptoms of the medical conditions listed here, they should seek medical advice.

If stomach pain after feeding continues for a long time, and life style and diet changes do not work, people are advised to see a doctor.

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