Medically reviewed and approved by a board-certified member
Acid Reflux

What can cause stomach churning?

By BS MediaTwitter Profile | Updated: Friday, 22 March 2019 21:51 UTC
Login to get unlimited free access
What can cause stomach churning?
What can cause stomach churning?

Stomach churning is an uncomfortable sensation in the abdomen that may occur aboard nausea and other digestive symptoms. Although stomach churning is often only temporary, it can sometimes be a sign of an underlying condition.

In this article, we describe 11 possible causes of stomach churning. We besides explain when to see a doctor and provide some tips for feeding and preventing stomach churning.


Indigestion, or dyspepsia, refers to pain or discomfort in the upper abdomen.

Other symptoms of dyspepsia can include:

  • a burning sensation in the upper abdomen
  • becoming full too shortly or feeling uncomfortable piece feeding
  • bloating
  • a churning or gurgling stomach
  • belching or gas
  • nausea
  • vomit

There is not always an apparent reason for dyspepsia, but some common causes include:

  • feeding or drinking too much or too quickly
  • feeding spicy, greasy, or acidic foods
  • drinking too galore caffeinated or effervescent beverages
  • stress
  • smoking

Recurrent dyspepsia can sometimes be a symptom of an underlying medical condition, so much as:

People with severe or revenant dyspepsia should see a doctor. They should seek immediate medical attention if dyspepsia accompanies any of the following symptoms:

  • unexplained weight loss
  • difficulty swallowing
  • severe or frequent vomit, especially if vomit contains blood
  • black, tarry, or bloody stool
  • shortness of breath
  • severe and persistent abdominal pain
  • chest, jaw, neck, or arm pain
  • jaundice, which is a yellowing of the skin and arms

Food poisoning is a common unwellness that affects people who have used-up contaminated foods or beverages. The most common causes of food poisoning are harmful bacterium and viruses. Other causes include certain parasites, molds, and chemicals.

Although anyone can get food poisoning, the following people have a higher risk:

  • young children
  • pregnant women
  • older adults
  • people with weakened immune systems, so much as those undergoing organ transplants or living with HIV

The symptoms of food poisoning can range from mild to severe, and they can take hours or even years to appear after a person consumes the contaminated food.

Common symptoms of food poisoning include:

  • dyspepsia
  • abdominal pain and cramps
  • nausea and vomit
  • diarrhoea
  • fever
  • chills

According to the Centers for illness Control and bar (CDC), anyone who experiences any of the following symptoms should see a doctor:

  • a temperature exceptional 101.5°F
  • frequent vomit
  • dehydration
  • dizziness when standing up
  • diarrhoea lasting more than 3 years
  • blood in the stool

microorganism stomach flu

microorganism stomach flu, which people often refer to as "stomach flu," is a microorganism infection of the bowels.

The most common cause of microorganism stomach flu in adults is norovirus, which accounts for between 19 and 21 million cases of the unwellness each year in the United States. In children, the most common cause of microorganism stomach flu is rotavirus.

General symptoms of microorganism stomach flu include:

  • abdominal pain and cramping
  • nausea
  • vomit
  • watery diarrhoea
  • fever

microorganism stomach flu is normally not serious. nevertheless, frequent vomit and diarrhoea can lead to severe dehydration, especially in infants and young children. Signs and symptoms of dehydration include:

  • thirst
  • dry mouth
  • infrequent urination
  • sunken opinion or cheeks
  • lethargy
  • reduced skin state, which is when the skin corset raised after pinching it

Symptoms requiring prompt medical attention include:

  • lethargy or irritability
  • high fever
  • frequent vomit
  • diarrhoea lasting more than 2 years
  • passing six or more loose stools in a day
  • black, tarry, or bloody stools
  • severe pain in the abdomen or rectum

Treatment for people with microorganism stomach flu primarily involves replacement lost fluids and electrolytes to prevent dehydration.

Milk sugar intolerance

Stomach churning can sometimes be a symptom of a food intolerance, so much as milk sugar intolerance.

People with milk sugar intolerance experience digestive symptoms after they consume foods containing milk sugar, a sugar that is naturally present in milk and dairy farm products. These symptoms occur because their body does not produce enough Lactaid, an macromolecule that breaks down milk sugar.

milk sugar intolerance is different than a milk allergic reaction, which is due to an immune response.

Symptoms of milk sugar intolerance can include:

  • bloating and gas
  • abdominal pain and cramping
  • stomach churning
  • nausea or vomit
  • diarrhoea or loose, fetid stools

Many people with milk sugar intolerance can manage their symptoms by making dietary changes to avoid this sugar.

Celiac unwellness

People with celiac unwellness experience digestive symptoms after feeding products containing macromolecule. macromolecule is a macromolecule that occurs chiefly in wheat, barley, and rye.

In people with celiac unwellness, the immune system overreacts to the presence of macromolecule and begins assaultive the lining of the small bowel.

The symptoms of celiac unwellness can vary between people. nevertheless, some common digestive symptoms of this condition include:

  • abdominal pain or cramping
  • nausea
  • vomit
  • bloating and gas
  • persistent diarrhoea or constipation
  • pale, fatty, or fetid stools

Other symptoms can include:

  • unexplained weight loss or gain
  • bone or joint pain
  • muscle cramps
  • tingling or numbness in the legs
  • mouth sores
  • an itchy skin rash
  • confusion and fatigue
  • delayed growth or pubescence in children

As the symptoms can be similar to those of other digestive disorders, celiac unwellness can be difficult for doctors to diagnose. People with celiac unwellness can manage their symptoms by adopting a macromolecule-free diet.


IBS is a disorder that affects the function of the bowel. Between 10 and 15 percentage of people in the U.S. have IBS.

Experts do not know what causes IBS, but they believe that it may be due to the accrued sensitivity of the bowels.

Common symptoms of IBS include:

  • abdominal pain or discomfort
  • bloating
  • diarrhoea or constipation

Some people with IBS may besides experience a broader range of symptoms, including:

  • muscle aches and pains
  • back pain
  • fibromyalgia
  • fatigue
  • headaches
  • pain during sexual intercourse
  • urinary symptoms

Doctors generally recommend dietary and life style changes for people with IBS. nevertheless, they mightiness besides order medications to help relieve symptoms.

An enteric obstruction is a blockage inside the small or large bowel that can prevent digestible food and waste products from passing through.

Causes of an enteric obstruction can include:

  • a hernia
  • a tumor
  • scar tissue consequent from enteric surgery

The most common symptoms of an obstruction include:

  • bloating and gurgling
  • abdominal pain that comes in waves
  • inability to pass gas
  • nausea
  • vomit

enteric obstructions can lead to possibly dangerous complications. People with symptoms of an obstruction should seek immediate medical attention.


Some medications can cause digestive symptoms, so much as stomach churning, as a side effect. These include:

  • laxatives
  • certain antibiotics
  • nonsteroidal anti-inflammatory drug drugs, so much as isobutylphenyl propionic acid and naproxen

When to see a doctor

People should speak to a doctor if they experience stomach churning that worsens, does not improve, or recurs.

It is besides better to seek medical attention if stomach churning accompanies other concerning symptoms, including:

  • intense pain
  • severe dehydration
  • severe or persistent diarrhoea or vomit
  • blood in vomit or stools
  • unexplained weight loss
  • high fever

Treatment and prevention

The treatment for a churning stomach depends on its underlying cause. nevertheless, some steps that people can take to help prevent or alleviate stomach churning include:

  • managing stress and anxiety levels
  • practicing good food hygiene
  • avoiding foods that trigger symptoms
  • reducing caffein and alcohol consumption
  • consuming products containing real ginger, which may help protect against digestive symptoms
  • taking antacids to soothe heartburn
  • trying probiotics, which may help promote better gut health


There are galore possible causes of stomach churning, including dyspepsia, stress and anxiety, and taking certain medications.

Stomach churning often only causes temporary discomfort before resolution without treatment. nevertheless, this symptom can sometimes be a sign of an underlying health issue.

People with persistent or perennial stomach churning should see a doctor, especially if it occurs aboard severe or concerning symptoms.

Was this page helpful?
(1 Vote)
End of the article